Last updated: 26 September 2026
About these terms
These terms apply when you read Driftonic or subscribe to the Sunday Drift. By using the site, you agree to them.
Wellbeing, not medical advice
Our stories and rituals are general wellbeing content, not medical advice. They're not a substitute for professional care. If you have a health condition, persistent sleep problems or concerns about your wellbeing, please speak to a qualified healthcare professional.
The one-minute drift
Breathe gently and comfortably. If you feel light-headed or uncomfortable at any point, stop and breathe normally.
Drinks and ingredients
Check ingredients if you have allergies, are pregnant or take medication that may interact with herbs. Outdoors, follow local rules and look after your own safety.
Using our content
You're welcome to share links to our stories. Please don't republish full stories without written permission. Short quotes with a link back are fine.
Rituals you share
If you send us a ritual or story idea, we'll treat it with respect and credit you if we feature it.
Ownership
Driftonic stories, logos and text belong to Driftonic. Photography is used under the Unsplash licence.
Changes to these terms
We may update these terms from time to time. The latest version will always be on this page.
Contact
Questions about these terms? Email hello@driftonic.com.